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Flush It Out!

It’s summer! It’s the perfect time to cleanse your system of any toxins. Detox water is the perfect way to do just that. The health benefits are great and the fact that it tastes great is just a plus. Also, it’s easy and affordable. Watermelon, cucumber, lemon, lime, and mint leaves from your local grocery store or farmers market are all that’s needed.  And don’t forget the water!

Watermelon and cucumber help the body flush out toxins. Lemon and lime aid to regulate the digestive system and mint leaves add a fresh taste while helping you digest more smoothly. You can mix and combine the ingredients whatever way you want and it will still get the job done. Now this is not an easy way to lose weight. It is just something to add to your everyday health regimen and help your body feel better than ever before.

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